Am I going through the Kundalini Awakening Process?

if you've read my last article (find it HERE), then you might as well wonder: how do I know if I am going through a Kundalini Awakening or a mental disease? when the Kundalini energy awakens and activates permanently, we can experience a deep body-mind healing and purification which can be overwhelming and extremely challenging. …

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healing through the heart

around a year ago, i started changing the focus of my meditation practices. for a time, i was concentrating on my third eye, also physically directing the sight of my closed eyes towards that subtle point in the middle of the eyebrows. i remember having several insights and perspective changes during that time: my perception …

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