hi beloveds, throughout this article I will share with you some insights regarding Sacred Sexuality and Feminine Sexual Energy. I will also an easy womb awareness practice that you can easily learn to heal and nourish your feminine sexual energy. being connected with our feminine sexuality is fundamental for our physical, mental and emotional health, …
Category: meditation
connecting to the heart + meditation
now more than ever we need to strenghten our heart, as it affects very directly our lungs and our overall health. as we go through this times of changes, it is time we prepare ourselves to face new energetic flows transforming our bodies and beings. we are experiencing collective awakening highly connected with heart activation, …
turn inward and check on yourself
when facing global turmoil, we are called more than ever to focus on our inner world. many of us are in countries where we are staying home due to an external outspread of a virus and it is important we see this time as a moment of pause, of reset and restarting. let's take this …
healing through the heart
around a year ago, i started changing the focus of my meditation practices. for a time, i was concentrating on my third eye, also physically directing the sight of my closed eyes towards that subtle point in the middle of the eyebrows. i remember having several insights and perspective changes during that time: my perception …
heal with meditation
a shaman once told me «meditation is medication». there you have the key to finding your inner peace. it might seem boring and you might have heard these words a lot already. or maybe you haven't -- then i am glad to be the one to be telling you this. but let's be real, a …