A REGULATED NERVOUS SYSTEM DURING GLOBAL UNREST

hi friends,  is the world stumbling its first steps into a global revolution? one might say so. my country and my continent have been seeing some of the biggest grassroots movements of the last decades, and maybe you’ve been seeing this in your home country too.  i took part at last week's protests against tyranny …

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empowered sexuality and embodied pleasure

my dear friends,I am so happy to be writing for you and to you once again. there’s one theme I am deeply and consciously interested and engaged in and that is sexual healing - not only because it is highly essential for one’s physical, emotional and mental well-being, but also because I have personally experienced …

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spiritual awakening: dealing with energy overcharge

we are going through a collective spiritual awakening (read more about this) and many people are experiencing their Kundalini awakening which can cause a vast array of new and unknown experiences. as we learn to channel this powerful energy through our body, we can experience some unpleasant symptoms as for example various types of energy …

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Am I going through the Kundalini Awakening Process?

if you've read my last article (find it HERE), then you might as well wonder: how do I know if I am going through a Kundalini Awakening or a mental disease? when the Kundalini energy awakens and activates permanently, we can experience a deep body-mind healing and purification which can be overwhelming and extremely challenging. …

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