now more than ever we need to strenghten our heart, as it affects very directly our lungs and our overall health. as we go through this times of changes, it is time we prepare ourselves to face new energetic flows transforming our bodies and beings. we are experiencing collective awakening highly connected with heart activation, …
Tag: heart healing
turn inward and check on yourself
when facing global turmoil, we are called more than ever to focus on our inner world. many of us are in countries where we are staying home due to an external outspread of a virus and it is important we see this time as a moment of pause, of reset and restarting. let's take this …
healing through the heart
around a year ago, i started changing the focus of my meditation practices. for a time, i was concentrating on my third eye, also physically directing the sight of my closed eyes towards that subtle point in the middle of the eyebrows. i remember having several insights and perspective changes during that time: my perception …