Am I going through the Kundalini Awakening Process?

if you've read my last article (find it HERE), then you might as well wonder: how do I know if I am going through a Kundalini Awakening or a mental disease? when the Kundalini energy awakens and activates permanently, we can experience a deep body-mind healing and purification which can be overwhelming and extremely challenging. …

Continue reading Am I going through the Kundalini Awakening Process?

connecting to the heart + meditation

now more than ever we need to strenghten our heart, as it affects very directly our lungs and our overall health. as we go through this times of changes, it is time we prepare ourselves to face new energetic flows transforming our bodies and beings. we are experiencing collective awakening highly connected with heart activation, …

Continue reading connecting to the heart + meditation

healing through the heart

around a year ago, i started changing the focus of my meditation practices. for a time, i was concentrating on my third eye, also physically directing the sight of my closed eyes towards that subtle point in the middle of the eyebrows. i remember having several insights and perspective changes during that time: my perception …

Continue reading healing through the heart