around a year ago, i started changing the focus of my meditation practices. for a time, i was concentrating on my third eye, also physically directing the sight of my closed eyes towards that subtle point in the middle of the eyebrows. i remember having several insights and perspective changes during that time: my perception …
Author: sara
the kundalini cleanse – and how to survive it
let's be serious: going through the kundalini process is no easy task. it's not all bliss and joyful dances. it's an intense time of deep growth that will challenge any human in many different ways. good thing is, at some point in history, all of humanity will go through it. so, at least, you're not …
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Understanding the kundalini process
I think this is being written mostly for me to understand this crazy, miracolous and beautiful process I am going through. There is no easy way to describe this, for we're speaking about subtle energies and subtle changes and transformations in the body of humans. Not only the physical one, for every body – the …
find inner guidance
we live in times of chaos, where political authorities and figures of power lie to us and it seems there is no one left to believe in. i think this is a necessary step of humanity so that people stop looking out for an external authority and start seeking an inner guidance they can trust. …
heal with meditation
SUBSCRIBE TO MY NEWSLETTER a shaman once told me «meditation is medication». there you have the key to finding your inner peace. it might seem boring and you might have heard these words a lot already. or maybe you haven't -- then i am glad to be the one to be telling you this. but …
Full Moon Blessings
may the Full Moon bless this blog and every being that stumbles upon it !! beloved friends, it is with immense honour that i present myself hereby, offering through this blog some insights i have gained through my times of intensive search on the spiritual path. i am only a seeker and a humble soul …