how destruction is serving your spiritual growth

finding inner peace is, paradoxically, a path that goes through inner turmoil. as teachers and wise woman and men have taught us and keep teaching us, in order to shine we must shred all layers that hide that light. these layers are mental and emotional conditionings that block us from receiving the true abundant flow …

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healing through the heart

around a year ago, i started changing the focus of my meditation practices. for a time, i was concentrating on my third eye, also physically directing the sight of my closed eyes towards that subtle point in the middle of the eyebrows. i remember having several insights and perspective changes during that time: my perception …

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