mental, emotional and physical symptoms of Kundalini Ascension

the awakened Kundalini energy is an extremely powerful force that moves through the nervous system with the purpose of transforming all density into divine light. the Kundalini awakening impulses a process of energetic cleansing, which can be profoundly destabilising from a physical, mental and emotional point of view. it doesn't matter how prepared we can …

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healing through the heart

around a year ago, i started changing the focus of my meditation practices. for a time, i was concentrating on my third eye, also physically directing the sight of my closed eyes towards that subtle point in the middle of the eyebrows. i remember having several insights and perspective changes during that time: my perception …

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