mental, emotional and physical symptoms of Kundalini Ascension

the awakened Kundalini energy is an extremely powerful force that moves through the nervous system with the purpose of transforming all density into divine light. the Kundalini awakening impulses a process of energetic cleansing, which can be profoundly destabilising from a physical, mental and emotional point of view. it doesn't matter how prepared we can …

Continue reading mental, emotional and physical symptoms of Kundalini Ascension

connecting to the heart + meditation

now more than ever we need to strenghten our heart, as it affects very directly our lungs and our overall health. as we go through this times of changes, it is time we prepare ourselves to face new energetic flows transforming our bodies and beings. we are experiencing collective awakening highly connected with heart activation, …

Continue reading connecting to the heart + meditation

how destruction is serving your spiritual growth

finding inner peace is, paradoxically, a path that goes through inner turmoil. as teachers and wise woman and men have taught us and keep teaching us, in order to shine we must shred all layers that hide that light. these layers are mental and emotional conditionings that block us from receiving the true abundant flow …

Continue reading how destruction is serving your spiritual growth

healing through the heart

around a year ago, i started changing the focus of my meditation practices. for a time, i was concentrating on my third eye, also physically directing the sight of my closed eyes towards that subtle point in the middle of the eyebrows. i remember having several insights and perspective changes during that time: my perception …

Continue reading healing through the heart